The Life U Love

Jo Scheimberg is a certified menopause and longevity specialist, nutritionist, and personal trainer who works with men and women navigating the hormonal shifts of midlife — building personalized, evidence-based programs around the three pillars that research consistently supports: progressive strength training, protein and fiber forward nutrition, and lifestyle management for sleep and stress.

This is not wellness coaching. This is specialist-level support for one of the most important transitions of your life.

Member Booking Instruction: Whether you are a Basic or VIP Member, all appointments must be booked through the Medic Paradise Concierge to be validated for your Member Savings or Exclusive VIP Rates. Click below to email our team with your preferred date and time.

Book An Appointment With Concierge
At The Life U Love, Jo Scheimberg works with men and women in midlife from her private training studio in Santa Clarita. Her approach is built around your current fitness level, movement history, and midlife biology — to identify exactly what is driving what you are experiencing hormonally and build a plan that works with it.
Total Body Empowerment integrates progressive strength training, personalized nutrition, and lifestyle support for sleep and stress into one cohesive program. Built around your changing biology and available locally in Santa Clarita.
Food Freedom & Body Connection is for the person ready to stop fighting food and start understanding what their body actually needs. Using a personalized Mindful Macros framework built around your hormonal biology, you learn what real nourishment looks like. Available locally and virtually.
The Diamond Concierge is a complete health partnership for the person who wants the highest level of proximity, accountability, and specialist support available.
As a Medic Paradise member, your first step is the Midlife Health Intensive — a 90-minute one-on-one session with Jo including a health and symptom assessment, a full personalized training session, and a written performance summary specific to your situation. Available exclusively to Medic Paradise members at $147.
At The Life U Love, you can experience:
  • Specialist-Level Credentials: Jo holds a degree in biology, and certifications as a menopause specialist, longevity specialist, nutritionist, and personal trainer.
  • A Private, Supportive Environment: Sessions take place in a personal training studio designed for focused, distraction-free work.
  • True One-on-One Attention: Every session, every plan, and every conversation is entirely focused on you.
  • An Integrated, Personalized Program: Strength, nutrition, and lifestyle support working together — built around your specific biology, history, and life.
  • Real-Time Access to Your Specialist: Direct text access to Jo throughout your program.
"Whether working locally in Santa Clarita or virtually from anywhere, The Life U Love helps you build a personalized plan in sync with where your body actually is."

Exclusive Member Rates

Service Basic Member VIP Member
Intensive Programs
The Midlife Performance Intensive 90-minute one-on-one session. Exclusively available to members of Medic Paradise. $151.70 $147.00* $121.42 $117.60*
Regular Programs
Food Freedom & Body Connection Priced per month (3-month minimum commitment). Available locally and virtually. $306.18 $297.00* / mo $245.01 $237.60* / mo
Total Body Empowerment Priced per month (3-month minimum commitment). Available locally in Santa Clarita. $615.14 $597.00* / mo $492.17 $477.60* / mo
The Diamond Concierge Priced per month (3-month minimum commitment). Available locally in Santa Clarita. $1,233.06 $1,197.00* / mo $986.51 $957.60* / mo

*All listed prices are final and include the provider's baseline service rate. The additional surcharge is for banking and credit card digital processing costs.
VIP savings are automatically applied when booked through our concierge.

Location & Contact
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📱
Online
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Appointment Availability
Mon - Fri
By Appointment
(Virtual & In-Person Sessions)
Sat - Sun
Closed

*Member savings are exclusively applied when booking through your Medic Paradise VIP profile or Concierge.

Member Booking Instruction: Whether you are a Basic or VIP Member, all appointments must be booked through the Medic Paradise Concierge to be validated for your Member Savings or Exclusive VIP Rates. Click below to email our team with your preferred date and time.