At The Life U Love, Jo Scheimberg operates out of her private training studio in Santa Clarita to help women understand what their bodies are telling them. Her approach is built around your current fitness level, movement history, and midlife biology to help you figure out exactly what is driving you hormonally.
For women who have spent years fighting food, Jo's Food Freedom & Body Connection program ends that fight. If you are done with diet culture and rigid tracking that never ends, this is where you build something better. By using tools like tracking briefly and with purpose, you will learn what real nourishment looks like, allowing you to hand the reins back to your own body and trust it again.
Through The Midlife Performance Intensive, you receive dedicated one-on-one time to get a clear picture of what is happening in your body. You will walk away knowing exactly what the right approach looks like, and what working together means for your specific situation.
At The Life U Love, you can experience:
- The Midlife Performance Intensive: A thorough health and symptom assessment, personalized strength training, and a custom written performance summary detailing the priorities that will move the needle most.
- Food Freedom & Body Connection: A personalized Mindful Macros framework built around your unique hormonal biology.
- Body Cue Awareness Coaching: Specialized coaching that teaches you how to navigate hunger, fullness, stress, and emotional eating.
- Ongoing Support: Bi-weekly 45-minute 1-on-1 Zoom sessions to review what is working and adjust what is not.
- Real-Time Guidance: Direct text access to Jo for accountability between your sessions.
"Whether working locally in Santa Clarita or virtually from anywhere, The Life U Love helps you build a personalized plan in sync with where your body actually is."
Exclusive Member Rates
| Service | Basic Member | VIP Member |
|---|---|---|
| Intensive Programs | ||
| The Midlife Performance Intensive 90-minute one-on-one session. Exclusively available to members of Medic Paradise. | $151.70 $147.00* | $121.42 $117.60* |
| Regular Programs | ||
| Food Freedom & Body Connection Priced per month (3-month minimum commitment). Available locally and virtually. | $306.18 $297.00* / mo | $245.01 $237.60* / mo |
| Total Body Empowerment Priced per month (3-month minimum commitment). Available locally in Santa Clarita. | $615.14 $597.00* / mo | $492.17 $477.60* / mo |
| The Diamond Concierge Priced per month (3-month minimum commitment). Available locally in Santa Clarita. | $1,233.06 $1,197.00* / mo | $986.51 $957.60* / mo |
*All listed prices are final and include the provider's baseline service rate. The additional surcharge is for banking and credit card digital processing costs.
VIP savings are automatically applied when booked through our concierge.
Appointment Availability
Mon - Fri
By Appointment
(Virtual & In-Person Sessions)
(Virtual & In-Person Sessions)
Sat - Sun
Closed
*Member savings are exclusively applied when booking through your Medic Paradise VIP profile or Concierge.